HEALTH & BEAUTY

Below are links to various businesses in the above sector.  Additional contributions will always be welcome.

If you would like your business listed please contact webmaster@redlynch.org.uk. All listings are free.

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Zumba Classes with Kirstie Pugh  Zumba® combines Latin and International music with a fun and effective workout. The design of the classes introduces easy-to-follow Zumba® choreography that focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility, range of motion, coordination and balance! It is the perfect combo of fun and fitness.  Zumba® Gold is perfect for older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity.  Also perfect for beginners, people with injuries, people returning to exercise and people who prefer low impact exercise.  Both Zumba® Fitness and Zumba® Gold have a party-like atmosphere with the focus on having fun. No dance experience is needed and there are no wrong moves - as long as you’re moving and keeping your heart rate up, you’re doing it right!  Zumba® Gold classes are held on Wednesdays at the Morgans Vale & Woodfalls Village Hall, The Ridge, Wooodfalls SP5 2HU from 5.30 - 6.30pm.  For those looking for a higher intensity class Zumba® Fitness is afterwards from 6.30 - 7.30pm.  Your first class is £2.50, after which each class is £5.  Alternatively you can buy 10 classes for £40.  No need to book, just come along.  Wear comfortable clothes, and shoes, that you can easily move in, like a tracksuit or gym wear. Bring a towel and some water or something to drink.  Come ready to sweat, and prepare to leave empowered and feeling strong with a huge smile!  Your instructor Kirstie Pugh can be contacted on 07787 101410 or loomsie@yahoo.co.uk with any queries you may have.

Helen Lee, Homeopath
Helen is a qualified Homeopathic Practitioner, and graduate of the renowned School of Homeopathy in Stroud. She qualified after many years of study, with over 140 hours of clinical observation and 18 months of in-service supervision. To be able to qualify and practice homeopathy is a privilege. It’s been an inspirational experience for Helen, coming to fruition after many years of study. Helen also studied on parallel courses, gaining Diplomas in Anatomy & Physiology and Pathology & Disease for Homeopaths with Alternative Training, Stroud. Helen has worked for many years with teenagers and young adults with learning difficulties as a teaching assistant and student support assistant. Helen moved to wonderful Wiltshire over 16 years ago with her husband and daughters, from the family farm in the north Cotswolds. Helen has two daughters who are studying Speech and Language Therapy in Cardiff and Fine Art at Central St Martins, London. Helen loves to travel and go on country walks with her Working Cocker Spaniel, Archie.

To be able to practice homeopathy is a dream come true, a dream that Helen stumbled upon over 20 years ago, when treating her daughters for childhood illnesses. “To even be a little help to someone who is seeking that ‘something’ extra, that ‘something’ that can help their own path to health and wellbeing is rewarding to me as a person and as a practitioner. Joining the Mill Road Clinic’s team is an amazing opportunity to work collaboratively both for the benefit of our patients and furthering my own professional development.”

Most Successful Conditions Treated: Anxiety/stress, Depression, childhood illnesses, teenage anxieties, Hay fever, Arthritic pain, Raynaud disease, Menopausal symptoms, Labyrinthitis, Thrush, Weight loss, eating disorders, eczema, asthma, chronic fatigue syndrome, insomnia,

Qualifications: Practitioner Advanced Diploma in Homeopathy, Diploma in Pathology & Disease, Diploma in Anatomy & Physiology, CEASE Therapy,  Homeobotanical Therapy (organic herb tonics), CPCAB Level 2 Introduction to Counselling Skills.  Member of The Society of Homeopaths and abides by their Code of Ethics and Practice.

She has clinics in Salisbury, Marlborough and Devizes.  For enquiries or to make an appointment please email or call Helen:

[E] hlee031266@gmail.com; [T} 07773 983739; [W] www.helenleehomeopathy.com